WHAT IS GETTING IN THE WAY OF YOUR SENSITIVE SOUL GIFTS?
Discover the protective pattern you may be using to create safety, connection, or control and the natural gift underneath it.
You may be deeply intuitive, perceptive and sensitive to the world around you.
But sometimes that sensitivity can make it difficult to know:
What's mine.
What's someone else's.
What I truly want.
What I actually feel.
How to stay connected to myself.
This short assessment will help you recognize the pattern you may have developed to create love, connection, belonging or safety, and how it may be affecting your self-trust, relationships and expression today.
Take the free test.
You are not your patterns
Your pattern is something you learned.
It may have helped you navigate your environment, preserve connection, avoid conflict or feel safe.
But what was learned can be met, understood and transformed.
The goal isn't to become less sensitive.
It's to become more secure & grounded in yourself.
The Five Patterns
THE OVERACHIEVER
I create safety through doing.
You may have learned to feel secure through achievement, productivity and being capable.
THE PEOPLE PLEASER
I create connection through adapting.
You may naturally notice other people's needs and adjust yourself to maintain harmony.
THE PERFECTIONIST
I create safety through control.
You may anticipate problems, avoid mistakes and hold yourself to extremely high standards.
THE SELF-SILENCER
I protect connection by withholding myself.
You may know what you think, feel or want, but hesitate to express it fully.
THE PROTECTOR
I create safety by pulling away.
When things become emotionally intense, you may withdraw, intellectualize or become highly self-reliant.
You may relate to more than one.
The test helps you see which pattern may be most active for you right now.
What happens next?
After the test, you'll discover your primary Sensitive Soul Pattern and learn:
what the pattern may be protecting
how it can show up in everyday life
what it may be costing you
what your next step is toward greater self-connection
And you'll be introduced to the Embodied Soul Method™: the framework I use to help you move from pattern
and self-abandonment toward embodied truth and authentic expression.