1:1 Sessions
From Survival to Sovereignty
for women ready to return to themselves, cultivate inner wellbeing, release survival-based patterns, and embody the truth of who they are.
This is a journey of coming home to yourself.
A space to slow down, listen deeply, clear what no longer belongs, and cultivate the capacity to live, love, create, and lead from your deepest truth.
Many women arrive here after years of personal growth, healing, spiritual exploration, or self-development.
They have learned a great deal about themselves.
Yet something still feels out of alignment.
They know there is another level of embodiment available to them.
Not more information.
Not another strategy.
A deeper capacity to trust themselves, honor what they know, and live it.
Who this Path is for?
This mentorship is for the woman who:
Has done inner work but is ready to live it, not just understand it
Is moving through a life transition (relationship ending, identity shift, or new beginning)
May be traveling, living nomadically, or feeling untethered and is ready to ground into herself
Feels called to a more balanced, intentional, soul-aligned way of living
Wants to trust herself more deeply and follow her inner guidance
Is reconnecting with nature, intuition, and her own healing gifts
Is seeking clarity, stability, and direction from within
Feels ready to embody who she truly is in everyday life
What You Will Cultivate:
Each woman's journey is unique.
Rather than following a rigid formula, we work with what is alive and present in your life
while moving through the foundations of the Embodied Soul Method.
You’ll cultivate:
Return to the Body
Learning to recognize your body's signals, develop greater self-awareness, and create a deeper sense of safety, presence, and belonging within yourself.
Nervous System Regulation & Emotional Resilience
Developing the capacity to stay present with life, navigate challenges with greater ease, and respond rather than react.
Self-Trust & Inner Authority
Learning to listen to your own wisdom, honor your truth, and make decisions that align with your values and wellbeing.
Awareness of Unconscious Patterns
Recognizing inherited conditioning, protective strategies, family dynamics, and beliefs that may be shaping your life beneath conscious awareness.
Boundaries, Relationships & Authentic Expression
Learning to communicate your needs, honor your energy, express yourself honestly, and create healthier ways of relating.
Purpose, Creativity & Meaningful Contribution
Exploring what wants to emerge through you and cultivating the courage to bring your gifts, vision, and unique expression into the world.
Embodied Wellbeing
Creating a way of living that supports greater peace, vitality, alignment, and fulfillment in everyday life.
What You Carry Forward
Self-Awareness
A deeper understanding of your patterns, triggers, needs, and inner landscape.
Nervous System Tools
Practices that help you return to presence, regulation, and connection with yourself.
Self-Trust
A stronger relationship with your intuition, body wisdom, and authentic knowing.
Healthier Boundaries
Greater clarity around what is aligned for you and the confidence to communicate it.
Purpose Alignment
A deeper connection with your gifts, values, and the life you are here to create.
Embodied Confidence
The capacity to express yourself and take aligned action without abandoning who you are.
A Sense of Home Within Yourself
Feeling more grounded, connected, and at peace in your body, heart, and life.
Imagine Yourself Three Months From Now
Feeling more grounded, present, and connected to yourself.
Trusting your intuition and inner wisdom.
Recognizing patterns before they take over your choices.
Speaking your truth with greater confidence and clarity.
Releasing habits of overdoing, overgiving, and self-abandonment.
Making decisions from alignment rather than fear.
Living with greater wellbeing, purpose, and inner peace.
Feeling deeply at home within yourself.
Investment
$1,440 USD
Includes:
✓ 12 private 1:1 sessions via zoom
✓ Personalized support tailored to your unique journey
Each session meets you exactly where you are.
I work with 3 month contracts. We begin with a 3-month weekly commitment to begin,
afterwards you can continue weekly, biweekly, or monthly sessions.
Your next chapter begins within.
Not by striving harder.
Not by becoming someone else.
But by remembering who you are.
Trusting what is already within you.
And embodying the life that is waiting to be lived through you.
English-speaking clients worldwide. | Sessions available in English and Spanish.