WHERE YOUR WELL-BEING BEGINS…

Empower and Align your habits in body, mind, and emotion, with your Soul. to Re.Connect with your Sacred Nature and live your Soul Purpose

Do you Feel?

  • Disconnected from your Soul? of your Purpose?

  • Without meaning in your life? Empty in your life?

  • Exhausted from feeling bad, tired, in pain, anxious?

  • In a loop of pessimism and constant anguish, Postponing your well-being, mortgaging your happiness?

  • Stuck in your fears or limiting beliefs that stop you from living your wellbeing and purpose?

  • In a dark night of the soul that never ends?

if any of these is you…

It is time to Re.Connect with everything Sacred in you, to realize that your Wellbeing belongs to you! It is not something you must fight to achieve, but it is who you have come to BE.

If you are ready to incorporate your well-being by cultivating your connection with your Soul, integrating new habits and practices to nourish yourself in body, mind, emotion, and spirit.

So you can feel connected again with wholeness,
recover your sacred energy,
find meaning in your life again,
and live your Soul Purpose aligned to your Sacred Nature.

You are in the right place!

1) A personalized package of 4 sessions where we focus on the following pillars of being,

There are three ways you can work with me,

NURTURE YOUR BODY

NURTURE YOUR MIND

NURTURE YOUR EMOTION

NURTURE YOUR SOUL

2) A single session once completed any of my online courses (Bring your Vision to Life, Unlock your Purpose, The Art of Herat Flow Living)

3) Book a Single Session and we can go over my Free Ebook Embrace your Sacred Nature

Online Courses

Embark on a transformative journey to reconnect with your heart’s wisdom and embrace a life of profound harmony and love. In this immersive 5-module course, you will discover the profound art of Heart Flow Living—an empowering practice that integrates mindfulness, inner alignment, and the transformative power of love.

Align with Your Purpose, Awaken Your Path. This meditation training guides you to connect deeply with your inner purpose, awakening the path your soul is meant to follow. Through focused breathwork, visualization, and reflection, you’ll uncover your unique gifts and gain clarity on how to bring them to life. Reconnect with the essence of who you are and step forward with purpose, confidence, and intention.

Build your Vision from thought into reality. In this simple and yet profound steps:
1. Return Home to Yourself, 2. Connect with your Love, 3. Take Heart and Aligned Action!
I guide you, one step at a time, on how to nurture and embody your vision into life!

  • I had such a powerful embodiment session with Sofia where everything became instantly clear, heavy feelings were identified and released. I feel lighter since and still feel the session operating changes several days / weeks later. Sofia is very kind and intuitive, she will easily read into you and get you exactly where you need to be. I recommend her 1000 times.

    Rim, France
    Embodiment Session in person in Puerto Escondido, Oaxaca

  • I started my journey to coming home to myself with Sofia's course Awakening to the Language of your Soul. That led to taking two following courses, joining her Lightweavers group, and personal coaching. This inner work has been life changing. I have been able to navigate a serious illness with positivity, knowing I am connected to my soul and the Divine. I have transformed from feeling lost and alone to embodying my spirit and connection to the Divine in me. I am moving forward with peace and healing energy into a new phase of my life. Sofia's deep listening, guided meditations, and guided self-inquiries have led me to knowing my true self and living from this place of peace and connection.

    Laura, USA | Online Coaching Sessions

  • I can hardly begin to describe the positive changes and magic infusing my life since meeting Sofia and beginning to channel the language of light. I know now, deep in my bones, that I AM light. I AM love. The invisible worlds are closer, the veil thinner. And I know everything else is love and light emanating from one loving source. My consciousness continues to expand as I deepen this practice of sacred connection. Sofia provides plenty of resources and I love that the classes can be revisited as the information she provides resonates on so many levels, and makes different sorts of sense as consciousness expands. Sofia herself is a wise and loving soul who infuses her teachings with joy, love and light and holds the space beautifully. She creates a container throughout the journey and beyond, and you feel supported, safe, loved and accepted throughout the experience. I have so much gratitude that I found this path and such a wonderful teacher and that these teachings are being made so accessable and readily available by Sofia. Thank you Much love ❤️ Marie xxxx

    Marie, UK | Light Language Course

  • Sofia is a treasure trove of knowledge and wisdom. I immediately felt safe within the container she created for our work to happen. Sofia guided me in a gentle and loving manner to do the difficult work of looking deeply at myself and I am now aligned with my heart's true purpose and desire. Sofia is clearly aligned with her own passion in this work and brings so much light to the world! Thank you Sofia for Empowering Love in me. 💓

    Kimara, Canada | Online Coaching Sessions

My Soul’s Journey
so far….

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Danza del Ser. Es una invitación a regresar a tu esencia a través del movimiento, auto observación, y reflexión. El movimiento te permite habitar y transitar nuevas energías, frecuencias que existen en ti que qui

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