
AGENDA DE ACTIVIDADES
PARA TU BIENENSTAR



Awaken to the Language of your Soul (9 weeks live classes + online)
A 9-week live journey to open your connection with your inner guidance, reconnect with your Soul, and open your channel of energy and light language expression within you.
Through sacred practices, deep reflection, and embodiment practices, you will learn to channel the language of your Soul; as a way of connecting with your Infinite Soul.





Returning to Soul Connection Workshop: How do you block your connection with your Soul?
Join me in Victoria, BC, for a heart-centered 2-hour journey along with a dear soul sister, Tamara Lovegrove. This intimate workshop is an invitation to turn inward and gently explore the subtle ways we disconnect from our soul—and how to return to the wholeness and love within.
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Viaje de Sonido Portal del León 8.8 / Healing Sound Journey: Lion’s Gate 8.8
Viaje de Sonido . Portal 8.8 . Conecta con tu animal de poder . mas informacion | Healing Sound Journey . Lion’s Gate 8.8 . Connect with your Power Animal. More Information…

Luna Nueva Viaje de Sonido/New Moon Sound Healing Journey
Esta Luna Nueva en Leo ven a activar y alinear tus intenciones con la llama del proposito de tu Alma, en este viaje de sonido. Ve a encontrar tu claridad guiada por la frecuencia de los cuencos, el tambor, icaros y otros instrumentos. Leer Mas…
This New Moon come activate and align your intentions with the purpose of your Soul. Come immerse yourself in the guiding frequencies of the crystal bowls, the medicine drum, voice, and other instruments and receive clarity and guidance from your inner self. Read More…

Luna Llena Meditación Activa / Active Meditation OSHO Kundalini
Esta luna llena ven a liberarte de las cargas que te frenan a tomar los pasos necesarios para gestionar aquel cambio que tanto deseas! Esta meditación es activa, que consiste en cuatro etapas comenzando de movimiento a la quietud. Se comienza con shake . y movimiento . Leer Mas …
Come shake and move your body during this Full Moon to liberate from the restrictions that have been limiting that growth that you so long and desire! Release emotional blocks and gain clarity and inspiration, by returning home to yourself and connection with your Soul. Read more….

OSHO Kundalini Meditación Activa / Active Meditation
Esta meditación es activa, que consiste en cuatro etapas comenzando de movimiento a la quietud. Se comienza con shake . y movimiento . Leer Mas …

Into the Heart: A Sound Bath Healing Journey
Come immerse yourself in the healing frequencies of the seven chakra crystal singing bowls programmed to the Language of Light. Sofia Martinez, using her voice as medicine, along with instruments like the medicine drum, rain stick, shruti box, shaker, koshi water chime, and whistles, guides a journey into the Wisdom of Your Heart. Read More…

Hatha Yoga & Sound Bath
Yoga & Sound Bath - 90 minutes of Hatha Yoga with Griselda and Sound Bath with me at Centro Holistico Rinconada, Puerto Escondido, Oaxaca to begin your week balanced and aligned with your wellbeing.

Danza del Ser: Danza de los Elementos / Dance your Soul: Dance of the Elements
Te invito a un viaje profundo de regreso a ti, a través de la Danza de los Elementos.
Moviéndonos con la tierra, el aire, el agua y el fuego, recordamos e integramos en nuestro ser estas fuerzas vivas, reconectando con nuestra naturaleza sagrada.

Movimiento Somático + Sound Bath
Movimiento Ontológico y Consciente: Te invito a una experiencia de reconexión profunda a través del movimiento somático, la respiración consciente y el coaching en movimiento. En esta clase, te acompañaré a mover e integrar tus emociones, liberar energía estancada y reconectar con tu vitalidad esencial.

Yoga & Sound Bath
Yoga & Sound Bath - 90 minutes of Hatha Yoga with Griselda and Sound Bath with me at Centro Holistico Rinconada, Puerto Escondido, Oaxaca to begin your week balanced and aligned with your wellbeing.

Yoga & Sound Bath
Yoga & Sound Bath - 90 minutes Class at Centro Holistico Rinconada, Puerto Escondido, Oaxaca.

Movimiento Somático + Sound Bath
Ven a relajarte y regular tu sistema nervioso con esta combinacion de movimientos conscientes y gentiles en el mat + 40 min de sound bath para terminar tu dia relajada.
Come relax and regulate your nervous system on the mat with this class that combines gentle movement and breath along with 40 min of sound bath.

Yoga & Sound Bath
Yoga & Sound Bath - 90 minutes Class at Centro Holistico Rinconada, Puerto Escondido, Oaxaca.

Movimiento Somático + Sound Bath
Ven a relajarte y regular tu sistema nervioso con esta combinacion de movimientos conscientes y gentiles en el mat + 40 min de sound bath para terminar tu dia relajada.
Come relax and regulate your nervous system on the mat with this class that combines gentle movement and breath along with 40 min of sound bath.

Yoga & Sound Bath
Yoga & Sound Bath - 90 minutes Class at Centro Holistico Rinconada, Puerto Escondido, Oaxaca.

Movimiento Somático + Sound Bath
Ven a relajarte y regular tu sistema nervioso con esta combinacion de movimientos conscientes y gentiles en el mat + 40 min de sound bath para terminar tu dia relajada.
Come relax and regulate your nervous system on the mat with this class that combines gentle movement and breath along with 40 min of sound bath.

Yoga & Sound Bath
Yoga & Sound Bath - 90 minutes Class at Centro Holistico Rinconada, Puerto Escondido, Oaxaca.

Movimiento Somático + Sound Bath
Ven a relajarte y regular tu sistema nervioso con esta combinacion de movimientos conscientes y gentiles en el mat + 40 min de sound bath para terminar tu dia relajada.
Come relax and regulate your nervous system on the mat with this class that combines gentle movement and breath along with 40 min of sound bath.