Dando Vida a Tu Visión | Bringing your Vision to Life
(ES) Antes que nada, déjame decirlo: ¡tú eres valiosa! Y así como nada en este mundo sucede por casualidad, el hecho de que hayas encarnado en este planeta no es para nada al azar. Todas venimos con nuestra propia canción para compartir con el mundo; estamos aquí para traer esa canción a la vida, y es a través de la expresión de tu canción única que evolucionas y descubres la verdad de quién eres: tu verdadero lugar, propósito y realización personal.
Sabiendo esto, la visión que existe dentro de ti está ahí porque es necesaria y posible. Solo tienes que atreverte a decir ¡Sí! Ese es el primer paso, y por eso hoy quiero hablar sobre la importancia de clarificar tu visión y también de atreverte a darle vida a tu visión. Cuando vives desde tu visión, te embarcas en un viaje de autenticidad contigo misma.
El poder de una visión bien definida es inmenso; actúa como fuerza guía que da forma a tus decisiones y acciones. Pero no se trata solo de tener claridad, sino de entender la energía que hay detrás y de tomar decisiones alineadas con lo que sientes en tu cuerpo. ¡Así que vamos a sumergirnos!
La Importancia de Clarificar Tu Visión
Luz Guía:
Una visión clara funciona como una luz que guía, proporcionando dirección en el viaje impredecible de la vida. Es como una estrella del norte, ayudándote a navegar desafíos y tomar decisiones que estén alineadas con el llamado de tu corazón y tu verdadero ser.
Para empezar, hazte estas preguntas y escribe tus respuestas en un diario:
¿Cuál es tu visión?
¿Cómo te ves dentro de 12 meses?
¿Quién es esta versión de ti?
¿Cómo se siente en su cuerpo y en su vida?
¿Cómo está su corazón, mente, cuerpo y relación con su alma?
¿Cómo luce su día a día?
Fuerza Motivacional:
Cuando tu visión es clara, se convierte en una fuente poderosa de motivación. Alimenta tu pasión y determinación, impulsándote incluso frente a la adversidad. Una visión bien definida mantiene tu enfoque en el panorama general, conectándote con tu corazón, tus pasiones y todo lo que es esencial para tu vida.
Pregúntate:
¿Por qué es importante esta visión para mí?
¿Qué es esencial?
¿Qué necesita cambiar en mí o en mi vida para que esta visión se haga realidad?
¿Cuál sería el costo de no vivir esta visión ni comprometerme con ella?
Deja que esta última respuesta sea tu ancla para mantenerte motivada y en camino.
Toma de Decisiones Efectiva:
La claridad en tu visión facilita la toma de decisiones. Ante una elección, puedes preguntarte si está alineada con tu visión. Esto reduce la posibilidad de arrepentimientos y aporta un sentido de propósito a tus acciones.
¿Esta decisión está alineada con mi visión? Sí o no.
Confía en lo que surge. Cuanto más confíes y te mantengas fiel a ti misma, más crecerá la autoconfianza y la auto-confianza dentro de ti.
La Energía de Tu Visión
Alineación Energética:
Más allá del entendimiento intelectual, tu visión tiene energía. Es una sensación intuitiva y visceral que resuena en tu cuerpo cuando piensas en tus metas. Presta atención a esta alineación, ya que te indica la autenticidad y profundidad de tu visión.
Pregúntate:
Cuando leo sobre mi visión, ¿qué energía siento?
Si tuviera que nombrar tres cualidades energéticas, ¿cuáles serían? (Por ejemplo: estabilidad, libertad, paz interior, bienestar, comunidad).
Estas tres energías serán tu guía.
El Cuerpo como Brújula:
Tu cuerpo es un poderoso indicador de alineación. Nota cómo reaccionas al contemplar una decisión: una sensación de tensión o hundimiento puede señalar desalineación; ligereza y entusiasmo, alineación.
Próxima vez que tomes una decisión: siéntate en silencio, respira, conecta con tu corazón y con la energía de tu visión visualizando que ya la estás viviendo. Siente tus tres energías guía. Ahora pregúntate:
¿Me siento estable, libre y en paz con esta decisión?
Si tu cuerpo se encoge o se tensa, es un no. Si tu cuerpo se siente tranquilo, descansado y en paz, es un sí. Esto requiere práctica si has estado desconectada de tu cuerpo, pero sigue regresando y registrando.
Bienestar Integral
Conectarte con la energía de tu visión no se trata solo del éxito externo, sino de bienestar integral. Las decisiones alineadas con la energía positiva de tu visión generan plenitud, alegría y equilibrio. A medida que tomas decisiones alineadas con tu corazón y compartes tu naturaleza esencial, surge naturalmente un sentido de bienestar y gracia.
Tomando Decisiones Alineadas
Conexión Cuerpo-Mente:
Cultiva una fuerte conexión cuerpo-mente para discernir la resonancia energética de tu visión. Prácticas como la meditación, mindfulness y visualización ayudan a sintonizarte con las señales de tu cuerpo. Mantén una práctica diaria de conexión con tu visión, diario y ajuste constante de tu camino.
Confía en Tu Intuición:
Tu intuición es clave. Escucha las señales de tu cuerpo; tu mente juzga, pero tu corazón sabe. Como dice El Principito: “Es con el corazón que se puede ver bien; lo esencial es invisible a los ojos.” Si una decisión no resulta como esperabas, confía en que la vida provee desvíos para aprender y crecer.
Corrección de Curso:
Tu visión puede evolucionar; está bien ajustar el rumbo. Reevalúa regularmente tus metas y la energía que les rodea. Preguntas guía:
¿Esto se siente verdadero y correcto para mí?
¿Qué funciona y qué no en este momento?
Tu Visión, la Canción de Tu Vida
En el tapiz de la vida, tu visión es el hilo que une tus sueños y aspiraciones. Clarificar tu visión y honrar la energía detrás de ella desbloquea un poder que te impulsa hacia tus metas con autenticidad y propósito. Confía en la sabiduría de tu cuerpo, toma decisiones alineadas con tu visión y observa cómo tu camino se despliega con plenitud y verdadero éxito.
Recuerda: en una vida con propósito, cada paso es el destino.
(EN) First of all let me get it out of the way, you are precious! and just as nothing in this World is by chance, the fact that you have incarnated in the World, it is not random at all. We all have come with our own song to be shared with the World, we are here to bring this song into the World and it is through the expression of your own unique song that you evolve and discover the truth of who you are; your true belonging, purpose, and personal fulfillment.
And so knowing that the vision that exists within you, is there because it is needed and it is possible. You simply have to dare to say Yes! That is the first step, this is why today I want to talk about the importance of clarifying your vision, as well as daring yourself to bring your vision to life.
When you live from your vision, you are embarking on a journey of being true to yourself.
The power of a well-defined vision is immense, acting as a guiding force that shapes your choices and actions. However, it's not just about having a clear vision; it's about understanding the energy behind it and making choices aligned with how it feels in your body.
So lets dive in! Shall we?
The Importance of Clarifying Your Vision:
Guiding Light:
A clear vision serves as a guiding light, providing direction in the ever changing and unpredictable journey of life. It acts as a North Star, helping you navigate through challenges and make decisions that align with the calling of your heart, your true self.
So to begin let me ask you some questions, and I want you to journal about them:
What is your Vision? How do you see yourself 12 months from now? Who is this version of you? How does she feel in her body and in her life? How is her heart, mind, body, and relationship with her soul? How does her day look like?
Motivational Force:
When your vision is crystal clear, it becomes a powerful source of motivation. It fuels your passion and determination, propelling you forward even in the face of adversity. A well-defined vision keeps you focused on the bigger picture, preventing distractions from derailing your progress. It connects you with your heart, your passions, with everything that is essential and that matters to you and in your life. This can be used to make choices that are aligned and congruent with the life you want to create.
So again I want to ask you Why is this vision important to you? What is essential? What needs to shift within you and in your life in order for this vision to come into life? What is the cost of not living this vision and committing to this vision? Let this last answer be your anchor of staying motivated and on route.
Effective Decision-Making:
Clarity in your vision facilitates better decision-making. When faced with choices, you can refer back to your vision to assess whether a particular option aligns with your vision. This clarity streamlines decision-making, reducing the likelihood of regrets and fostering a sense of purpose in your actions. Is this choice in alignment with my vision yes or no? You will know the answer right away. Trust what comes through. The more you trust and stay true to yourself, the more self confidence and self trust grows within you.
The Energy of Your Vision:
Energetic Alignment:
Beyond the intellectual understanding of your vision, there's an energy associated with it. This energy is a visceral, intuitive feeling that resonates in your body when you think about your goals. It's crucial to pay attention to this energetic alignment, as it provides insights into the authenticity and depth of your vision.
So to begin let me ask you some questions, and I want you to journal about them:
When you read about your vision what is the energy? If you had to name 3 quality energies what are they? for example: stability, freedom, inner peace, wellbeing, community. When you have the three energies these will be your guide.
Body as a Compass:
Your body serves as a powerful compass, signaling whether a choice is in alignment with your vision or not. Pay attention to how your body reacts when contemplating a decision. A sinking feeling or tension might indicate misalignment, while a sense of lightness and excitement could signify that you're on the right path. Next time you have a decision to make, take a moment to sit in silence, take a few deep breaths, connect into your heart, connect into the energy of your vision by visualizing you living in your vision, feel the three energy qualities, and now as you step into the decision ask yourself, is this decision aligned with how I feel in my vision? for example, if your 3 energies are stability, freedom, peace. Then do I feel stable, free, and peaceful as I visualize myself standing and stepping into this decision? does my body shrink and contract, then is a no, if your body feels calm, rested, at peace then it is a yes. This will take practice if you have been disconnected to your body for a while, but keep returning home to your body and register.
Holistic Well-Being:
Connecting with the energy of your vision isn't just about achieving external success; it's also about holistic well-being. Choices aligned with the positive energy of your vision contribute to a sense of fulfillment, joy, and balance in your life. When you are taking steps in align,ent to your vision, to the calling of your heart, sharing your innate essential nature there is a natural sense of well being. As you take aligned choices, there is a natural sense of well being and balance because you are not at war within yourself anymore, there is a sense of grace, as you are saying yes to who you have come here to be.
Making Aligned Choices:
Mind-Body Connection:
Cultivate a strong mind-body connection to discern the energetic resonance of your vision. Practices like meditation, mindfulness, and visualization can enhance this connection, helping you attune to the subtle signals your body provides. Having a daily practice of connecting to your vision, journaling, and continuously checking in to course correct is key. Journaling in the morning and at night to set intentions, while at the same time reflect on your day and what would you choose to do different next time. Meditation and Journaling, will also opens the container to continue practicing being in connection to your body and your internal world.
Trust Your Intuition:
Trusting your intuition is key to making aligned choices. When faced with options, listen to your gut feelings. Your intuition often picks up on subtle energetic cues that might not be immediately apparent through rational analysis. Your mind will tend to create judgement, and yet your heart is all knowing. I love the quote from The Little Prince “It is with our heart that one can see rightly, what is essential is invisible to the eye”. If you make a choice and it ends up not being what you wanted or expected, stay in trust sometimes life provides us with detours so we can learn and grow from them. Remember that you are here to experience and experiment that is literally how we learn and discover, so stay curious and open, and then reflect and choose differently if needed. Register without judgement, bring lots of self compassion and patience to your progress.
Course Correction:
Embrace the idea that your vision may evolve. Embrace the idea that you are constantly learning and evolving, and so your vision will evolve with you. In other words, it's okay to adjust your course, and in fact it will be a part of your journey. Regularly reassess your goals and the energy associated with them. If a choice doesn't align with the evolving energy of your vision, be open to making necessary adjustments.
Does this feel true and right for me? Is a question that will always support you. Another one is what is working and what is not working right now?
Your Vision, the Song of your Life
In the tapestry of life, your vision is the thread that weaves together your dreams and aspirations. By clarifying your vision and also by understanding and honoring the energy behind it, you unlock a reservoir of power that propels you toward your goals with authenticity and purpose. Trust the wisdom of your body, make choices that align with the energy of your vision, and watch as your journey unfolds with a sense of fulfillment and true success. And remember that in a purposeful life, every step is the destination.
