Cambia Tu Perspectiva | Shift Your Perspective
(ES) ¡Trae la luz de una nueva perspectiva y empodera el amor en ti!
A medida que tu perspectiva cambia, tu mundo se transforma, co-creando tu experiencia de realidad y el mundo en el que vives desde tu interior. ✨ TU ESTADO NATURAL DE SER ES GRACIA Y BIENESTAR
Hace muchos años, cuando vivía en esta hermosa y acogedora casa rodante junto al océano, estaba profundamente en sintonía con los ciclos de la naturaleza, y tenía un nido de águilas calvas justo encima de mi hogar. Me despertaba cada mañana con su llamado majestuoso. Durante esa etapa de mi vida, pasaba la mayor parte del tiempo en ayuno, meditación y silencio. En los momentos en que no estaba en estas prácticas, enseñaba Reiki y escribía todas las enseñanzas que recibía durante estos tiempos de inmersión espiritual.
Fue en esos momentos que comprendí a un nivel profundo que mi Esencia, la verdad de Quién Soy, es GRACIA, y que mi Estado Natural de Ser es BIENESTAR. Esto no es exclusivo para mí: todos somos Gracia en nuestro núcleo, y el bienestar es nuestro estado natural de ser.
Lo que ha ocurrido es que durante gran parte de tu vida, quizá toda tu vida, has creído una narrativa que dice: “no estás bien, estás rota, eres defectuosa”. A través de esta narrativa interna, los seres humanos hemos llegado a creer que somos un virus en el planeta y, de hecho, seguimos practicando que esta “ruptura” es contagiosa, así que por favor, no te acerques demasiado… tu negatividad podría afectarme. Seguimos desconectándonos unos de otros, viéndonos a través del lente del juicio y el miedo, en lugar de la compasión y el amor.
Sin comprender el poder que realmente existe dentro de ti y el impacto que tienes en tu vida y en el mundo… hasta el punto de que muchos humanos creen que somos un virus en este planeta, y co-creamos esa realidad.
¿Cuánto diferente habría sido los últimos dos años si hubieras creído que tu estado natural de ser es BIENESTAR, y que también lo es el de todos los demás? Que al iluminar este conocimiento dentro de ti —que eres GRACIA y tu estado natural de ser es BIENESTAR— y salir al mundo, vibres y emitas esta frecuencia de luz desde tu campo hacia el campo infinito más amplio.
¿Cómo sería tu vida y el mundo si, en lugar de ser percibida como defectuosa o potencialmente “contagiosa”, tu luz y presencia fueran sanadoras y elevadoras? Que trajeras armonía al mundo. Qué mundo diferente sería… y aún puede serlo.
Haz un chequeo contigo misma: ¿puedes creer que tu estado natural de ser es bienestar y que cualquier otra cosa solo te llama a regresar al equilibrio y la armonía? Que en tu núcleo eres Gracia, y que cualquier otra cosa te invita a recordar y encarnar más profundamente la gracia que eres.
El cambio comienza dentro de ti, simplemente con apertura y disposición a que esto sea verdad. ✨
NO HAY ERRORES
Dondequiera que la vida te haya llevado y hayas clasificado la experiencia como un error o un fracaso, solo lo ha sido porque no usaste la experiencia para aprender sobre ti misma. La vida te llama constantemente hacia tu máxima expresión y hacia el recuerdo de quién eres realmente.
Estás aquí para experimentar los opuestos (polaridades), y si vivieras en pura alegría y la alegría fuera todo lo que existiera, no conocerías la alegría, porque todo es eso; por eso existe la tristeza, para que puedas conocer la alegría. No son excluyentes, son inclusivas entre sí, así como existen el día y la noche. Sin la noche no diferenciarías el día. El contraste en tu vida solo te llama hacia la integración de una polaridad.
Recuerdo que en mis veintes formé parte del Comité Ejecutivo de una organización sin fines de lucro llamada Slow Food. Yo era líder de Educación del Gusto, lo que significaba crear relaciones duraderas con agricultores y artesanos locales, organizar grandes eventos y enseñar sobre nuestro sistema alimentario, soberanía alimentaria y seguridad alimentaria, para que la comunidad conociera a sus agricultores y sus historias.
Planificamos un gran evento; contaba con la ayuda del comité organizador y todo parecía ir bien. Hasta que llegó el inspector de salud y me dijo que algunos agricultores que servían muestras no tenían permisos de alimentos. En el momento, me sentí tan avergonzada que exploté contra la persona del comité que supervisaba los permisos. Al terminar de gritar, inmediatamente me sentí muy avergonzada. Fui a un rincón y lloré. Volví y me disculpé por mi reacción. Hablé con la inspectora para ver si había una solución, y ella, con gracia, dijo que estaba bien si seguíamos los requisitos de temperatura y seguridad, lo cual hicimos.
Desde ese día, me prometí a mí misma ser una mejor líder… y lo hice. Volví a hablar con mi colega, entendí lo que pasó y me disculpé nuevamente; no era su culpa. Todos éramos nuevos en lo que estábamos creando, y los errores fueron nuestro proceso de aprendizaje. El evento fue un éxito, y para mí esa experiencia cambió mi vida: definió el tipo de líder que quería ser y la manera en que quería responder ante los desafíos y conflictos.
Descubrí que mi reacción hacia mi colega no era sobre ella ni sobre el problema del permiso, era sobre mí. En el momento, sentí que había fallado; en verdad, habría fallado como líder si no hubiera tomado responsabilidad y reparado la relación con mi colega. Aprendí que detrás de cualquier conflicto o error hay un malentendido o algo que simplemente no sabemos, y saber que no es el fin del mundo que las cosas puedan caer, y que podemos levantarlas de nuevo.
No es el “error” lo que nos define, sino lo que hacemos después y cómo elegimos vivir la experiencia. Puedes reaccionar mal con un amigo y eso puede no estar alineado con la persona que deseas ser, pero si reconoces la reacción, reparas y reflexionas, aprendes sobre ti misma, profundizas tu relación contigo y con los demás.
Ve hacia tu interior y obsérvate con compasión y amor. No hay errores: incluso cuando la vida te lleva por lo que parece un desvío, todas esas experiencias te preparan para lo que sigue y te dan oportunidad de encontrar la verdad y el corazón de la situación, porque importas.
PUEDES CAMBIAR DE OPINIÓN
A veces, por creencias como “Debes ser fuerte, buena, honorable, leal, responsable”, nos aferramos a compromisos desde la obligación y el miedo. Este cambio de percepción ancla el nuevo Código de Luz: ESTÁ BIEN CAMBIAR DE OPINIÓN.
Desde la idea de que eres un ser fijo: “esto eres, así es tu personalidad, estos son tus valores y creencias y no puedes cambiarlos porque…”, surge miedo a que te juzguen, pierdas amigos o respeto, o que tu vida cambie demasiado. A veces el miedo nos detiene. Pero créeme: está bien cambiar de opinión. Cuestiona tus pensamientos, creencias, tu realidad, quién quieres ser y cómo. Reflexionar y cuestionar nos permite transformar.
Los últimos años son un ejemplo perfecto de cambio y transformación: a medida que creces, cambias de opinión, tus valores cambian, tus necesidades cambian… esto es parte de la vida.
PONER LÍMITES ES AMAR
Este ha sido un aprendizaje a largo plazo. Desde pequeña, cuidar y proteger a otros estaba arraigado en mí, incluso desde el vientre materno. Aprender a priorizarme ha sido una práctica constante.
Un gran cambio fue comprender que decir “No” y establecer límites es un acto de amor y respeto, tanto para mí como para los demás. Significa permanecer en integridad, honrarme y honrar al otro.
Decir “Sí” cuando quieres decir “Sí”, y “No” cuando quieres decir “No”, es amoroso porque:
Cuando te nutres, naturalmente quieres mostrarte desde el amor.
La energía que irradias se refleja en ti, en lo que creas y en el mundo.
A veces creemos que decir “No” genera conflicto o rechazo. Si mantienes esa energía, ve y sana eso. Practica tu “No” con claridad y amor; verás que no pasa nada “malo”. Esto activa un código de luz: establecer límites es amar para todos.
Al establecer límites, expresas lo aceptable y lo que no lo es, conoces tus límites y necesidades, y comunicas con claridad y amor. Esto alinea tu vida, relaciones y energía con tus decisiones, creando un flujo armonioso desde tu propio ser.
Cuando co-creas tu vida desde tus decisiones alineadas y desde el amor, la energía de tu vida se alinea con esta claridad de ser.
(EN) Bring the light of a new perspective and empower love in you!
As your perspective changes, your World transforms co-creating your reality experience and the World you live in from within,
✨ YOUR NATURAL STATE OF BEING, IS GRACE & WELLBEING
Many years ago when I lived in this beautiful cozy trailer by the ocean, I was so very much in tuned with the cycles of nature, and I had a bald eagles nest right on top of my home. I would wake up every morning to their gracious call. During this time of my life, I spent most of my time fasting, meditating, and in silence. The times where I was not in any of these practices, I would be teaching Reiki and writing all the insights that I've received during these immersive times of spiritual practice. It was during these time that I understood at a core level that my Essence, the truth of Who I am is GRACE and my Natural State of Being is WELLBEING.
This is not exclusive for me, we are all Grace at our Core, and wellbeing is our Natural State of Being. What has happened is that for most of your life, maybe for your whole life you have believed a narrative that says, "you are not okay, you are broken, and defective". Through this internal narrative human beings have believed that they are the virus on the planet and in fact we continue to practice that this brokenness is contagious, so please don't get too close... your negativity might rub in me. We continue to disconnect from one another, see one another through the lens of judgement and fear, instead of compassion and love. Without understanding the power that truly exists within you, and the impact you have in your life and in the World... To the point that so many humans believe we are a virus in this planet that we co-created that reality.
How different would have been the last two years, if you believed that your natural state of being is WELLBEING, and everyone else's too. That as you light up this knowing within you that you are GRACE and Your Natural State of Being is WELLBEING, and you step out into the World, you vibrate and emanate this light-code frequency from your field into the larger wider infinite field.
How would the World be and maybe including your life be that instead of being flawed or potentially contagious, your light and presence was healing and uplifting? that you brought harmony to the World. What a different World this would be... and it can still be.
Check in with yourself, can you believe that your natural state of being is wellbeing, and anything else is simply calling to your return to balance and harmony?
That at your core you are Grace, and anything else is calling you to your remembering and deeper embodiment of the grace that you are?
The shift begins within you, with simply the openness and willingness for this to be true.
✨THERE ARE NO MISTAKES
Wherever your life has taken you and you have classified the experience as mistake or a failure, it has only being so because you didn't use the experience to learn about yourself. Life is consistently calling you towards your greatest expression and towards the remembering of who you truly are. You are here to experience opposites (polarities) and so if you lived in complete joy and joy was all that existed you would not know joy, because it is all there is, and so sadness exists so you may know joy. there are not exclusive, they are inclusive with one another. Just as the day and the night exists. without the night you would not differentiate the day, Contrast in your life is simply calling you towards integration of a polarity.
I remember in my twenties I was part of the Executive Committee for a non-profit organization called Slow Food. I was the Taste Education lead, that was my role, which basically meant creating long lasting relationships with local farmers and artisans and creating big events to teach and inform people about our food system, food sovereignty, food security, and so that people within the community could meet their local farmers and their stories. We had planned a huge event; I had the help of the organizing committee, and everything seemed be running smoothly. Until the health inspector came and told me that a few of the farmers that were serving samples of food did not have a food permit. I remember in the moment I felt so embarrassed that I flipped at the person within the organizing committee that oversaw getting all the food permits from the farmers. The minute the I finished shouting, immediately I felt sooo ashamed. I went to a corner and cried. I came back and apologized for my behavior and reaction. I went to the inspector and spoke to her to see if there was something we could do to find a solution, and she graciously said it was okay if they followed all the temperature and food safe requirements, which we did. From that day on, I promised myself to do better as a leader… and I did. I went back and followed up with my colleague to understand what happened, and I apologize again, it wasn’t her fault. We were all new to what were creating, and the mistakes were our learning process. The event was a success and for me that experience changed my life, one the type of leader I wanted to be, and the way I wanted to respond in the face of challenge and conflict. I can tell you many more stories where what seemed like a mistake or a failure, was an experience that empowered me to lead in love and empower love in me.
I discovered that my reaction towards my colleague, wasn’t about her or the problem of not having the permit, it was about me. How in the moment, I felt like I failed, in truth I would have failed as a leader, if I did not take responsibility and repair my relationship with my colleague and made the point that through experience, we learn. When I make a challenge define me, it keeps me in despair; instead, I take responsibility and don’t make it mean anything about who I am but an opportunity to learn and become who I want to be, then I feel empowered by love. I discovered that behind any conflict or mistake, there is a misunderstanding or something we simply don’t know and knowing that it is not the end of the world that things can fall, and you can pick them up again. It is not the actual “mistake” that defines us, what we do after, and how we choose to live the experience is what defines the energy of the event in us and our life.
You can be rude to a friend and that may not be in alignment with the person you want to be, so yes as you recognize that you reacted, and repair the possible damage with your friend you learn something about yourself. If you decide to continue to self-reflect and see what caused you to react in that way, that naturally it wasn't really about your friend, it was something in you that activated that reaction you will grow from the experience, and I can assure you that you will deepen your relationship with yourself and with your friend.
So go inwards there and see yourself with compassion and love. There are no mistakes because even when life takes you to what seems a perceived detour, all those experiences had prepared you for what is next, and had also given an opportunity to find the truth and heart of the matter, cause you matter. So many times, I thought I wanted something, to then discover what I really wanted was not the relationship, or job, something outside myself it was the understanding within me that attunes me to that embodied frequency.
✨ YOU CAN CHANGE YOUR MIND
Now Sometimes from the beliefs that "You have to be"... strong, good, honorable, loyal, responsible we might hold on to commitments from a place of obligation and fear. This shift of perception is anchoring the new Code of Light that IT IS OKAY to CHANGE YOUR MIND. From the idea that you are a fixed being, this is who you are, and this is your personality, these are your sets of values and beliefs and you can't change them because if you do it might seem that you are irresponsible if you quit and “there are no quitters in your family”, or you are not a quitter; or if you changed your mind and thought differently you might loose friends or respect, if your values began to change and the focus of your life begins to look differently, what people are going to think and say? Are you going to be alone because you are thinking differently? Thinking differently might mean conflict to you, or abandonment… and so you begin to fear what can happen if you do change your mind. Sometimes fear stops us. But believe me it is okay to change your mind, in fact question your thoughts, question your belief systems, question your reality, question yourself and who you want to be, and more importantly how. If we never inquire and reflect, nothing can transform within us… Growing up we have learned to be quiet, to not question, in this way we began to think we have not allowed yourself to change your mind, to be your unique expression, to question your reality and begin to question the alignment of centuries of mental structures. IT IS OKAY TO CHANGE YOUR MIND. GIVE YOURSELF PERMISSION TO DO SO.
These past few years are perfect example of Change and Transformation, as structures and ways begin to transform, as you begin to grow you change your mind, your values change, your needs change… this is part of life. You values and needs, the way you see the World is not the same today as when you were in your twenties. I love to share the story of the meat, and the story begins this newlywed family were cooking their meal together, the woman was cooking this meat and she cuts both ends of the meat and places it in the casserole. The husband asks her, why did you cut the ends of meat? That’s not the way to do it? She says: yes, it is, this is how I’ve learned to cook the meat. So she goes and callas her mother and asks: Mom why do we cook the meat this way? Why do we cut the ends of the meat? The mother says I don’t know, this is how I was taught let me call grandma. The mother calls grandma and then calls her daughter back, the wife answers and the mother say, well we cook the meat that way because grandma says her pot was too small for the meat size so she would cut both ends of the meat.
So this magnificent story tells us that sometimes we do things as “the way to do it” without question why we do them the way we do… and this is a time on planet earth to begin shift paradigms, conditionings… in the way we think and therefore our choices. As you shift your way of thinking, you begin to make new choices. So give yourself permission to CHANGE YOUR MIND, because you learn through experience and until you step into the experience you simply don't know if its in alignment with you or not.
✨SETTING BOUNDARIES IS LOVING
This one has been a long term practice for me, the pattern of caring for others and protecting others was imprinted from early age, in fact since I was in my mother's belly. Throughout my life, prioritizing myself has been a practice that I continue to learn and grow into. A big shift was to realize that saying No and Setting Boundaries was in fact an act of Love and Respect, of transparency for myself and others. It meant staying within my integrity, honoring myself, and honoring the other as well. The fact is that sometimes we assume, the other knows what we are thinking and feeling constantly, well they don’t. Your loved ones will choose to connect with you, work will request for you to go to work, but it is up to you to tune within yourself and say yes, when you mean yes and say no, when you mean no. Why is this loving? One, because when you are nourished, you naturally will want to show up in love, and two the intention and the energy that you show up it is reflected in you, and through you. in what you create, and it is this energy that you bring into the World.
Sometimes what happens is that the conditioning exists that saying No, means conflict, or means rejection. If this is the energy that you hold, go in and heal it… and the way to heal is to begin to practice your No when you mean No, and see that nothing “bad” happens. This is a very important lightcode to activate within you, that SEETING BOUNDARIES IS LOVING FOR ALL.
When you do set boundaries, you are expressing what is acceptable and what is not. It means that you must be in tuned and listen to yourself, to know what your limitations and personal needs are. and it also means that you must communicate this in clarity and love. It means that when you say yes, it is a yes and so you stop doing things out of obligation, instead you begin to do things in love. You realize that you come first, and second, and third and that as you take care of yourself, all your relationships grow. As you honor your boundaries, you honor your life and all life because as you say no or yes in alignment, your whole life aligns with your choices and energy. In other words, aligning to your boundaries means that you let the flow of life align with your yes's and your no's, creating an order out of your alignment to yourself to what feels right, aligned, nourishing, loving.
As you co-create your life from your choices, as you begin to choose from your alignment and from love, your life creations and the energy of your life align with this clarity of being.
